ARE YOU TIRED OF LETTING YOUR INSECURITIES RUN THE SHOW?
Let yourself shine, it’s time!
Join a seven-week small group coaching course for Queer BIPOC men who want to exude confidence in every area of life.
Week 1 - Vision Planning
Begin to paint a vision of what confidence is and identify support systems.
Week 2 - Awaken
Awareness Building, Mindfulness
Learn skills to observe yourself without judgment
Connect to Your Values
Week 3 - Turning Awareness Inward
Identify what beliefs are holding you back internally
Develop new beliefs that promote confidence and promote the changes you want
Week 4 - Turning Awareness Outward
Look at the context in which you were raised and the impact that had on your confidence
Develop a wider understanding that will lead to increased compassion and increased motivation to make changes and move forward
Week 5 - Connect to Confident Self
Paint a full picture of who you are when you are your most confident and connected to secure self
Fortify and stabilize this connection
Week 6 - Awaken: Putting it into Practice
Learn what changes when connecting to Confident Self
Learn what changes in situations that are pleasant, neutral or challenging
Utilize Confident Self to help put yourself out there and live a more authentic life
Week 7 - Dealing with the waves and ups and downs
Rest, take in the hard work you’ve put in
Make space for set-backs, mistakes, and being imperfect
End with kindness to yourself
Investment
The total cost of the seven-week program (includes weekly talks, two personal emails and/or loom videos) is $1200*
*Can be paid in three installments of $400 each.
Meet Jose
Through my knowledge and experience, I’ll help you quiet your inner critic and learn to motivate yourself from a more nourishing, expansive place, leading to higher quality of life.
This requires a shift away old habits that have outgrown their use.
I used to hide, and protect myself in ways that kept me safe while growing up, but those tactics only limited me as I entered adulthood.
I walked the path you’ve walked, and on my own journey, put down habits that allowed new ways of engaging to take shape.