Out Is Through Podcast
Jose was a guest on “Out is Through,” a podcast about living a meaningful life in difficult times, hosted by Larry D. Lariosa. In this episode, he speaks about living a meaningful life in difficult times.
Untying Knots Podcast
Jose shares the message of “Loving your Awkward Self” with Perry Clark, LMFT on the Untying Knots Podcast, which focuses on mental health, psychotherapy, and the practice of it from a Black-Indigenous-Person-of-Color lens.
Rebel Therapist Podcast
Jose speaks with host Annie Schuessler about visibility and vulnerability. Jose shares his advice about creating an online community and valuable content for marginalized groups.
Recent newlsetters
With the new year upon us, we're all thinking about what's new and fresh, what resolutions to make, and what to change. I personally don't think that big change comes from our big moments and decisions. Instead, it comes from small moments where we choose to do something a little different. (Read more…)
Let your body experience new things now
Our collective nervous systems took another blow on January 7, when 37-year-old Renee Nicole Good—a mother, poet, and beloved neighbor in Minneapolis—was shot and killed by a U.S. Immigration and Customs Enforcement (ICE) agent. (Read more…)
Staying present is hard right now
This is the part people don’t usually warn you about. You can make the right choice and still feel activated afterward. Discomfort after a boundary, a decision, or a moment of honesty doesn’t mean you did something wrong. (Read more…)
