Media

I occasionally join podcasts and interviews to talk about confidence, emotional range, and what it means to move from survival patterns into a more accurate relationship with yourself and others.

Here are a few recent conversations.

Out Is Through Podcast

I was a guest on “Out is Through,” a podcast about living a meaningful life in difficult times, hosted by Larry D. Lariosa. In this episode, he speaks about living a meaningful life in difficult times.

Untying Knots Podcast

I shared the message of “Loving your Awkward Self” with Perry Clark, LMFT on the Untying Knots Podcast, which focuses on mental health, psychotherapy, and the practice of it from a Black-Indigenous-Person-of-Color lens.

Rebel Therapist Podcast

I spoke with host Annie Schuessler about visibility and vulnerability. I shared my advice about creating an online community and valuable content for marginalized groups.