Out Is Through Podcast
Jose was a guest on “Out is Through,” a podcast about living a meaningful life in difficult times, hosted by Larry D. Lariosa. In this episode, he speaks about living a meaningful life in difficult times.
Untying Knots Podcast
Jose shares the message of “Loving your Awkward Self” with Perry Clark, LMFT on the Untying Knots Podcast, which focuses on mental health, psychotherapy, and the practice of it from a Black-Indigenous-Person-of-Color lens.
Rebel Therapist Podcast
Jose speaks with host Annie Schuessler about visibility and vulnerability. Jose shares his advice about creating an online community and valuable content for marginalized groups.
Recent newlsetters
For a long time, I was the kind of person who didn’t want to disturb anyone, bother anyone, or risk “dumping” my feelings on the people I cared about. (Read more…)
You’re not a burdon. You’re a human being.
I don’t know about you, but I grew up believing that being an “understanding” person meant keeping my own feelings quiet so everyone else could stay comfortable. 🙊 Sound familiar? (Read more…)
The importance of speaking up
If there’s one thing we can always count on, it’s change. It’s the one constant we all share. Yet, it’s the thing we often resist the most. And honestly? That resistance is exhausting. (Read more…)
